Tropical Fruits Fantasia / Fantasía de frutas tropicales

The tropics offer a great variety of fruits that will make this delicious and colorful recipe stand out. It will also make your mouth water even before tasting it!

Ingredients

  • 8 ounces fat-free, sugar-free orange yogurt

  • 5 medium strawberries, cut into halves

  • 3 ounces honeydew melon, cut into slices (or 1/2 cup cut into cubes)

  • 3 ounces cantaloupe melon, cut into slices (or 1/2 cup cut into cubes)

  • 1 mango, peeled and seeded, cut into cubes

  • 1 papaya, peeled and seeded, cut into cubes

  • 3 ounces watermelon, seeded and cut into slices (or 1/2 cup cut into cubes)

  • 2 oranges, seeded and cut into slices

  • 1/2 cup unsweetened orange juice

Directions

Add yogurt and all fruits to a bowl and carefully mix together.

Pour orange juice over fruit mixture.

Mix well and serve 1/2 cup as your dessert. 

Find a Doctor

SIGN UP TODAY FOR FREE E-NEWSLETTERS

Get the latest in medical technology, research and disease prevention sent to your inbox from Barnes-Jewish West County Hospital and Barnes-Jewish Hospital.
Find a doctor or make an appointment: 314.542.WEST (9378) OR TOLL-FREE 1.844.542.9378
General Information: (314) 996.8000
12634 Olive Boulevard
Creve Coeur, Missouri 63141
©Copyright 1997-2024, Barnes-Jewish West County Hospital. All Rights Reserved