Your results
The information you provided gives a BMI of . This suggests that you are underweight*. A BMI range of 18.5 to 24.9 is the goal.
The information you provided gives a BMI of . Your BMI is within the recommended range* of 18.5 to 24.9. Try to keep your weight in this range. Get plenty of exercise, eat a healthful diet, and get enough sleep.
The information you provided gives a BMI of . This suggests that you are overweight*. A range of 18.5 to 24.9 is the goal. A high BMI is linked with a greater chance for chronic diseases. These include high blood pressure, stroke, high cholesterol, type 2 diabetes, and heart disease. A high BMI also puts you at risk for breathing problems. It also raises the risk of certain cancers, arthritis, and gallbladder disease. Try to lose weight by eating healthful foods and smaller portions. Also try to get enough exercise and sleep.
The information you provided gives a BMI of . This suggests that you have obesity*. A range of 18.5 to 24.9 is the goal. A high BMI is linked with a greater chance for chronic diseases. These include high blood pressure, stroke, and high cholesterol. It also raises the chance of type 2 diabetes and heart disease. And it also puts you at risk for breathing problems, certain cancers, arthritis, and gallbladder disease. Try to lose weight by eating healthful foods and smaller portions, and by getting more exercise. Also get enough sleep.
* Your category is based on federal guidelines for healthy weight.