• California Marinated Salad
    Fresh, delicious, and ready to serve in short order - a super salad that's perfect for parties - or dinner at home.
  • Cantaloupe Soup
    This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.
  • Carrot Oat Bran Muffins
    Applesauce adds moistness without fat. A non-nutritive sweetener also cuts the calories.
  • Carrot-Oatmeal Muffins
    These muffins are perfect for breakfast or a snack. They get their crunch from chopped walnuts.
  • Cheddar-Vegetable Surprise
    Each serving contains about 202 calories, 10 g protein, 4 g fat (18% calories from fat), 4 mg cholesterol, 33 g carbohydrates, 4 g fiber, and 551 mg sodium.
  • Cherry Swirl Pudding
    Each serving contains about 145 calories, 8 g protein, 9 g fat, 0 mg cholesterol, 24 g carbohydrates, 4 g fiber, and 100 mg sodium.
  • Cherry Vanilla Frappe
    You don't need ice cubes if you freeze the cherries before blending.
  • Chicken and Mushroom Pasta
    A French-inspired creation that's both easy and elegant.
  • Chicken in a Curry-Pistachio Crust
    Dip chicken strips in the egg-nut mixture, then bake. Serve with bottled chutney.
  • Chicken Salad Blues
    Blue cheese is this salad's secret ingredient.
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