California Marinated Salad
Fresh, delicious, and ready to serve in short order - a super salad that's perfect for parties - or dinner at home.
This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.
Carrot Oat Bran Muffins
Applesauce adds moistness without fat. A non-nutritive sweetener also cuts the calories.
These muffins are perfect for breakfast or a snack. They get their crunch from chopped walnuts.
Each serving contains about 202 calories, 10 g protein, 4 g fat (18% calories from fat), 4 mg cholesterol, 33 g carbohydrates, 4 g fiber, and 551 mg sodium.
Cherry Swirl Pudding
Each serving contains about 145 calories, 8 g protein, 9 g fat, 0 mg cholesterol, 24 g carbohydrates, 4 g fiber, and 100 mg sodium.
Cherry Vanilla Frappe
You don't need ice cubes if you freeze the cherries before blending.
Chicken and Mushroom Pasta
A French-inspired creation that's both easy and elegant.
Chicken in a Curry-Pistachio Crust
Dip chicken strips in the egg-nut mixture, then bake. Serve with bottled chutney.
Chicken Salad Blues
Blue cheese is this salad's secret ingredient.